"The Discipline of Fasting: No Fast Fast"

The purpose of fasting is not to lose weight, but to focus all our energies on the Lord. As we eliminate those items that distract us, be it food or entertainment, we then are able to transfer our energies to the Lord Jesus Christ and thus begin to approach loving Him with all our heart, soul, mind, and strength. Focus all your strength this week in private and corporate worship of the Living God.

Read: Matthew 6:16-18

Meditate on: Luke 5:34-35